Dr. Lo Radio Show

Jan 31, 2020

Inside this episode: 

• Half of Americans reported feeling alone
• How group counseling can help you feel a sense of camaraderie
•  Dr. Lo’s story of finding community through group work
• James’ advice on how to implement group counseling in your practice
• The easiest way to start implementing group work in...

Jan 24, 2020

In today's episode, I'm chatting with Dr. Moshe Daniel Block about holistic counseling.

We discuss: 

• How having an illness can be a learning and even teaching experience
• Why true healing involves some discomfort
• How social isolation is worse for you than being a couch potato
• and so much more! 

Resources Mentioned:
Get...

Jan 10, 2020

Inside this episode: 

• How to use functional medicine to ease your anxiety
• Anxiety can become habitual if you’re not careful
• How to reframe your anxious thoughts into something more positive
• How to correct your “what if” thoughts by using so what if instead
• How changing what you’re consuming can help ease...