Nov 30, 2016
Tonight on Dr. Lo Radio, my guests Briana and Dr. Peter Borten authors of “The Well Life”, join me to discuss tips and strategies to create and maintain balance in the midst of a modern life - while having some sweetness along the way. You’ll learn: How to bring this "well life" to life? How do we implement...
Nov 23, 2016
Showtime: Tuesday, November 22nd at 6pm PT / 9pm ET Interested in exploring yoga? Yoga has roots dating back to thousands of years ago and has a wealth of research supporting its healing effects on the body. Benefits include lower blood pressure, clearer mind, a stronger and leaner body, and even stronger bones. ...
Nov 16, 2016
Showtime: Tuesday, November 15 at 6pm PT / 9pm ET Come have fun on the airwaves with Dr Lo and Dr Holly Lucille, two friends and naturopathic doctors having a conversation about health and life. Topics include: • Nutrition and power of food • Behavior change and mindset • The power of your breath • The need...
Nov 9, 2016
Food can be friend or foe. It all depends on our experiences and our relationship with food. Sometimes, food can even be an addiction, causing moments of purge and patterns of overeating. Tonight on Dr. Lo Radio, we're covering a heavy topic that many of us have experience with: bingeing. My guest, Dr. Glenn Livingston,...
Nov 2, 2016
You might not know this, but part of the reason I stick to a Paleo diet is because of my issues with my thyroid. My friend and my guest tonight, Elle Russ, literally wrote the book on how the Paleo diet can help those with thyroid problems – and even those without. Tonight on Dr. Lo Radio, we'll dive into the...