Jun 29, 2016
You know by now that what you put into your body is key to your overall wellness. But paying attention to what you eat isn't only the best way to fix your ailments – it's also the best way to prevent illnesses from cropping up. My guest tonight, Andrea Nakayama, knows this better than most. After losing her husband to...
Jun 22, 2016
Everything you think you know about heart health is wrong. But it's not your fault. We've been led to believe myths about cholesterol, medication, genetics, and calcium for years. Tonight on Dr. Lo Radio, we're setting the record straight and chatting with Dr. Dana Cohen about the true markers of heart health and...
Jun 15, 2016
Each of us has two distinct energies firing within us: hustle and flow. When these two energies get out of whack, we often experience stress, mood swings, and general malaise. Learning how to balance these energies, on the other hand, can promote mindfulness and overall wellness in our bodies, minds, and souls. Seems...
Jun 8, 2016
Have you ever thought about transforming your life into the one you've always wanted? And I'm not talking just about your job, your income, or other goals like that. I'm talking about *real* physical, mental, and emotional change, manifesting yourself from the inside out. Tonight on Dr. Lo Radio, we're going inside the...
Jun 3, 2016
We all know that our gut health is SO important – whether it's eating the right foods, taking probiotics and practicing self-care, we do all we can to make our tummies happy. But sometimes, no matter how hard we try to keep our gut biome in check, it gets a little out of whack, even leading to a condition called...