Dec 23, 2015
Showtime: Tuesday, December 22nd at 6pm PST/9pm EST Do you feel like you're up against the clock when it comes to the aging process? Are you overwhelmed by all of the self-care routines you have to do to stay and feel young? Well, my very special guest, Dr. Chris Meletis, will help you to better understand your body...
Dec 16, 2015
Showtime: Tuesday, December 15th at 6pm PST/9pm EST What exactly are adaptogenic herbs? Well, you can look at it quite literally as they are herbs that help your body 'adapt' to stress and prevent imbalances in the body that are a result of prolonged bouts stress. Dr. Tom O'Bryan, Dan Moriarty, and myself dive deep into...
Dec 9, 2015
Showtime: Tuesday, December 8th at 6pm PT / 9pm ET Often times the word adrenal is followed by 'fatigue, burnout, or exhaustion.' So, what exactly do the adrenals do? And what about the current research around adrenal health? There several hormones regulated by the adrenal glands, and it's a lot to keep track...
Dec 2, 2015
Show time: Tuesday, December 1st at 9pm PST/ 12am EST Do you feel like your perception of your own body holds you back from achieving the things you want in life? Then listen to Kyle Maynard's inspiring story on how he didn't let the fact that he wasn't born with full arms and legs stop him from achieving his dreams....
Nov 25, 2015
Showtime: Tuesday, November 24th at 6pm PT / 9pm ET Are you ready for Thanksgiving this Thursday? Join my mom, Jacque and I, as we talk about how to have healthy Thanksgiving and stay happy and sane all season long! Hosted by Dr. Lauren "Lo" Noel, owner of Shine Natural Medicine.